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Good and bad sports during pregnancy

Good and bad sports during pregnancy


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There are sports more beneficial than others for pregnant women. Some sports, in fact, are contraindicated during pregnancy. They are all those that have to do with strong impacts, such as martial arts or aerobics.

During pregnancy, you have to do sports, but not just any exercise is worth it. The matron Susana De la Flor, from Cummater, explains which are the best sports to practice during pregnancy, and which are not.

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